Leveraging your Competitive Side

Are you bored, actually? If you find that walking, hydrating and the general advice isn’t catching your interest, maybe you should be honest about your drive to succeed and excel. Don’t be shy, and don’t feel like only the “right” reasons are ok to say out loud. You can want to be fitter, stronger, faster, and you can use this as a strength when you pursue fitness and health goals.

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