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3 levers to pull with no time, and 3 more to pull if you have a bit of time but not much energy or motivation. Don't over-complicate it! Do the easy, high-impact things first.

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3 levers to pull with no time, and 3 more to pull if you have a bit of time but not much energy or motivation. Don't over-complicate it! Do the easy, high-impact things first.

How to Lose Weight with No Time or Little Time

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